All Episodes
Episodes
Episode 15 Priorities
At the time of this recording, I am just a day away from running my favorite trail race at Eisenhower Park here in San Antonio. Knowing this race is coming up, memories of my past race experiences there have been on...
View Episode
Episode 14 Your Words Matter
A few years ago I found myself signed up for a local 50k and drastically undertrained. I had run this same race two years prior and it was such a fun experience the first time, that I really wanted to do it again,...
View Episode
Episode 13 Get What You Came For
The year was 2013. I had set my sights on qualifying for the Boston Marathon. A goal that stretched me and tested me in ways that I had not experienced before. Life is going to offer up both good and bad circumstances...
View Episode
Episode 12 When Running Broke Up With Me
What happens when you spend several years doing something you love and it starts to move into other areas of your life? Well, if you are anything like me, it becomes part of your identity. A big part of your identity....
View Episode
Episode 11 What's Your Superpower?
When I set my sights on trying for a Boston Qualifier, I knew I would need to be about 20 minutes faster than my previous marathon. I wasn’t confident that I would be able to achieve that, but I had no reason not to...
View Episode
Episode 10 What are you trying to prove?
Join me for a short, fun episode that includes an appearance from my bestie and running partner, Jacki. If a picture is worth a thousand words, this is THE picture to represent the story for this episode and every...
View Episode
Episode 9 The Big Wind
Sometimes you share an experience with someone that takes on a life of its own and becomes one of your shared core memories in your relationship with that person. That is what I have for you today.
View Episode
Episode 8 Now What?
The race was over, now what?
View Episode
Episode 7 Side Trail
We are taking a little side trail on today's episode. Get something to write this down, I think you are going to like it!
View Episode
Episode 6 Race Day!
Race day was fast approaching and as we prepared to fly to Washington D.C., I was experiencing a mix of nervousness and excitement. I had never been a spectator at a marathon, let alone an athlete, so I had no idea...
View Episode
When Things Don't Go as Planned
Other than the marathon itself, the 20 mile run is the biggest milestone of a traditional marathon training program. And the time for my first 20 miler was getting close. We had it all planned out. What could possibly...
View Episode
Running With Friends
I did NOT want to do it. I worked really hard to avoid it, but she caught me and convinced me to give it a try and ultimately I’m so glad she did.
View Episode
